I have been to other CrossFit places and told them my health conditions and physical limitations and never got the support from others like I got from Coach Wayne. He modified the workout for me, he paid attention to every detail to make sure I was doing it correctly and not hurting my self and he never stopped paying attention to my physical well-being to make sure I was ok the entire time. Some CrossFit places can be intimidating for someone like me, who is beginning and has some restrictions, but not this place! Everyone is super nice and helpful. The people that you work out with, all care for one another and you are only competing with yourself to better yourself. There is also people who are very experienced and they do more intense workouts. I am not there yet lol. Cindee and Wayne are so nice, knowledgeable and easy to talk to! Worth every penny! It’s been less the a month and I already feel my breathing when running getting better. Highly recommend them !