Fri. 8/26/16

Fri. 8/26/16

On A Continuous Clock –

3 Rounds
5 Power Snatch 115/88
30 Dubs
30 Singles

Tri. Run

2 Rounds
10 Power Snatch 105/78
40 Dubs
40 Singles

Tri. Run

1 Rounds
15 Power Snatch  95/68
50 Dubs
50 Singles

* Dub Sub – 2:1 Singles + 5 Burpees