Kathy

Kathy

IMG_8489_kathyI am a stay at home mom of two young boys ( 4 1/2 and 1 1/2). I’m always so busy with them and their schedule and never really made time for myself… I knew I wanted / needed to get into working out but had no idea where to start… I knew if I went to a gym I would have no clue what to do with myself.. I would probably walk around aimlessly and waste my time. That’s when I decided I would talk to Nicole…she kept trying to convince me to at least come try CrossFit, and I was always so against it. I never thought it would be for me, I always heard all the stereotypes and was so afraid to try… Lo and behold 7 months later and I’m hooked / obsessed / addicted!!! Monday-Friday at 5:30am you can find me running a mile before the 6am class.

My life and my body has changed in so many amazing ways! From my eating to my new found love for working out!! The best part about iQ is all the people we are surrounded by… They are so inspiring and make me push myself much harder each and everyday.. They are truly like a family.. And I’m so glad to be able to be apart of that! Also, Wayne is always there to push me out of my comfort zone… Whether it’s to lift a little heavier or push through another rep.

My goal is to continue my journey to becoming the best version of myself possible!!!! I would also love to maybe one day become a personal trainer!!