Th. 11/13/14

Th. 11/13/14

OHS 4×5

Buy In: 30 Burpees
3 Rounds
10 HSPU
10 DL (245/173)
10 Dips (20#/BW)
10 Box Jumps (24/20)

Optional Run
Effort of choice
Little Bldg.
Big Bldg.
Perimeter
Perimeter x 2