Tues. 10/21/14

Tues. 10/21/14

Rev. Grip BB Row 4×5

Hang Power Snatch 5×3

4 Rounds
8 Power Snatch
8 BR Thrusters
8 Cal. Row
8 T2B
Wod Notes:
5 Burpee Penalty on the spot for lack of control of wts.
Or for dumping the bar off the back.
Rx wt. (115/88)