Mon. 8/18/14

Mon. 8/18/14

DB Row 5×5

10!
WBS
Power Cleans
10 DU’s
10 Singles
5 DU’s
5 Singles

Wod Notes:
There is No wt suggestion
Jumps stay the same each round
Jump sub: 5 Burpees & 30 singles
Place a check by the name of those who do jump sub.