Wed. 5/21/14

Wed. 5/21/14

Buy In:
I-Run (Out2 In3)
300m Row

21 Box Jumps (30/24)
21 R-KBS (32/24)
21 Goblet Squats (32/24)
70th Run

15 BJ
15 RKBS
15 Gob. Squat
Shoot Straight Run

9 BJ
9 RKBS
9 GSquat
300m Run

6 BJ
6 RKBS
6 GS
Island Run

3 BJ
3 RKBS
3 GS