Mon 4/28/14

Mon 4/28/14

Buy In:
I-Run
15 Burpees
20 Pull Ups

5 Rounds. Rx (90/68)
12 SDHP
10 Cleans -Any Way-
8 Back Rack Thrusters
30 DU sub: 100 Singles
150m Row

Buy Out:
5 C2B Pull Ups
10 Pledge Push Ups
30 Air Squats
10 Pledge Push Ups
5 C2B Pull Ups