Fri. 4/18/14

Fri. 4/18/14

DB Bench 5×5 (alternate reps.)
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Deadlift 5×5
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12min AMRAP Ladder
1 Deadlift
1 HSPU
2 DL
2 HSPU
3
3
4
4
5
Etc. until Time Runs Out

Rx (155/118)