Th. 2/20/14

Th. 2/20/14

Broke Down Bear on The Run
2 I-Runs
10 Power Clean
10 Front Squat
10 STO
10 Back Squat
10 BR STO
2 I-Runs
8’s
2 I-Runs
6’s
2 I-Runs
4’s
2 I-Runs

Rx (135/103)
Sx (115/88)