Tues. 1/21/14

Tues. 1/21/14

SP 4×8
PP 4×3

5 Rounds
2 PS
4 HPS
6 OHS
4 BB BRBS Lunges
2 20′ Rope Climb (Sub 4 Chins & 4 Dips)
20 DU (sub 10 Burpees)
20 Singles

Rx (135/103)
Sx (115/88)