Mon. 12/16/13

Mon. 12/16/13

SP 4×10
FS 4×10
SDHP 4×10

Buy In:
15 Burpees

3 Rounds
12 Thrusters
6 T2B
6 Pull Ups
1/2 Loop (I-Run)

Buy Out:
15 Burpees

Rx (115/88)
Sx (100/73)