Tues. 11/19/13

Tues. 11/19/13

B Squats 4×10

2-4-6-8-6-4-2
HSPU
Box Jump Over 20″
Thrusters
I-Run. Out 3. In 2.

Rx1 (135/103)
Rx2 (115/88)
Rx3 (95/73)