2 Man Teams
100 WBS (20/14)
80 Deadlifts (225/170)
60 KBS (32/24)
40 Burpees over Bar
20 Pull Ups
10 Hand Slap Push Ups – push ups must be done in unison –
Deadlifts can be done together or individually.
Runs and Push Ups must be done together.
On all other movements only one person works at a time.