Tues. 10/29/13

Tues. 10/29/13

No 2pm training today

SP 8-8-8-8
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PP 3-3-2-2-2
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2-4-6-8-10-8-6-4-2
HSPU – woman can use 1 ab mat
Power Cleans

Rx1 (185/138)
Rx2 (165/123)
Rx3 (145/108)