Mon. 8/12/13

Mon. 8/12/13

S/S:
Deadlift 5×5
20′ Rope Climb 5×1

4 Rounds
5 Hang Power Clean & Jerk
10 Burpees
15 DU
20 Singles

Rtg (185/130)
Rx (155/115)
Sx (135/100)