Tues 3/26/13

Tues 3/26/13

BR SP 5-5-4-4-3-3-3-3

OHS 4×12

5 Rounds
10 HPS 75 – 3 burpee Penalty for putting bar down
10 OHS 75 – 3 burpee penalty for putting bar down
20 DU (Sub DU attempts)

if you have to do burpees it’s not Rx
(10min Rx cap/12min Rx cap)