Sat 1/5/13

Sat 1/5/13

Line Drills
Inappropriate Disposal Of Gum Burpees

Buy In:
70th Run

3 Rounds – Rx Wt (115/80)
10 Clean High Pulls
3 Burpees Over Bar
10 Hang Power Cleans
3 BoB
10 Push Press
3 BoB
I-Run

Buy Out: 30 Clean & Jerk