Th 1/3/12

Th 1/3/12

Dead Lifts
Warm Up Sets 5-5-3-3
Work Sets 2-2-2-1-1-1-1

Buy In: 200m Run

4 Rounds
3 Burpees Over Bar
5 C2B Pull Ups
8 HPC (155/115)
12 Air Squats
25 DU