Tues 11/27/12

Tues 11/27/12

5 DS S/S W/
Lunges

4 Rounds
3 Hang Squat Clean (175/135)
6 Hanging Leg Raise (3 K2E & 3 T2B)
9 WBS ([email protected][email protected])
12 DU (sub 40 Singles 3 Burpees)
15 Singles