Wed 11/21/12

Wed 11/21/12

Dead Lift
[email protected]% – 5@.65 – 4@.70 – 3@.75 – [email protected]%

Compare To 11/1/11

For Time
70th Run
7 Thrusters (95/65)
7 Pull Ups
7 Thrusters
7 Pull Ups
7 Thrusters
7 Pull Ups
70th Run
5’s
70th Run
3’s
70th Run