Fri 11/2/12

Fri 11/2/12

Clean 2 x 75%; 80; 85; 90% of 1Rm – Recv. Bar in 4″ Land or Lower

4 Rounds
5 Clean and Jerk (135/95)
8 Burpees over Bar
12 Box Jumps (24/20) Dutty So. Standard
Sand Bag I-Run (36/24)