Fri 9/14/12

Fri 9/14/12

Buy In:
70th Run: out 3 in 1

3 Rounds
10 cal Row
9 WBS (20/20) 10ft target
8 Pull Ups
7 Box Jumps (20)
6 K2E
5 KB Snatch per side (24/16)
4 Burpees
3 KB Front Squats per side (24/16)
2 HSPU
1 Rope Climb (20ft)

Buy Out:
I-Run