5/5/12 Sat

5/5/12 Sat

400m Run
15 Push Press (115/75)
12 Box Jumps (24/20)
8 KBS (24/20)
3 Burpees
70th Run
15
12
8
3
400m Run
15
12
8
3
70th Run
15
12
8
3
400m Run