2/14/12 Tues

2/14/12 Tues

Love You Long Time Chipper

10 AKBS
20 Air Squats
30 Pull Ups
40 Box Jumps @ 20″
50 Clapping Burpees
60 KB SDHP
70 Sit Ups
80 Push Ups
90 Lunges
100 DU
Island Run