2/8/12 Wed

2/8/12 Wed

Dead Lift: 8-10 sets Building To A Heavy Set Of 1

5 Rounds

2 Power Cleans (185/123)
4 Burpee Lat Jumps Over Bar
6 Dead Lifts (185/123)
8 Lat Jumps over Bar

Rx Buy Out:
10 HSPU