1/5/12 Th

1/5/12 Th

10!
Burpee
Box Jump (30/24)
———
400m Run after ea round

The Above Wod Looks Like this:
10 Burpees – 10 Box Jumps (30/24) – 400m Run
9 Burpees – 9 Box Jumps – 400m Run
8 Burpees – 8 Box Jumps – 400m
7 Burpees – 7 Box Jumps – 400m
6 Burpees – 6 Box Jumps – 400m
5 Burpees – 5 Box Jumps – 400m
4 Burpees – 4 Box Jumps – 400
3 Burppes – 3 Box Jumps – 400
2 Burpees – 2 Box Jumps – 400
1 Burpee —1Box Jump– 400