12/31/11 Sat

12/31/11 Sat

Caraaaazy Zan!

(use empty bar for all BB work)

Cleary Run
50 DU (sub 200 singles)
3 Rounds of Cindy
500m Row
40 Push Press
100m Tire Pull
100m Run
30 Hang Power Snatch
50m Sled Push
100m Run
50m Sled Push
20 SDHP
70th Run
10 Burpees
5 T2B