12/21/11 Wed

12/21/11 Wed

3 Rounds For Time

4 Split C&J (155/95)
5 GTS Atlas Stone (sub sandbag)
6 Pull Ups (C2B/CoB)
50m Sled
50m Sprint
10 Slam Ball
50m Sprint
50 Sled

Buy Out:
10 Singles
15 DU
10 Singles
15 DU
10 Singles
(Sub 150 Singles)