12/7/11 Wed

12/7/11 Wed

Buy In 25 DU (sub singles @ 2:1)

4 Rounds For Time
25 WBS (20/14)
3 Burpees
25 A-KBS (24/16)
3 Burpees
25 Cleans – Any Way – (95/63)
3 Burpees
25 Box Jumps (20/16)
3 Burpees

Buy Out 25 DU (sub singles @ 2:1)