11/26/11 Sat

11/26/11 Sat

2

For Time

21 Push Press (95/63)
21 Push Ups
21 Sit Ups
21 Dips
2-Island Runs

18’s
Run

15’s
Run

12’s
Run

9’s
Run

  1. crossssssfittrocks
    crossssssfittrocks11-27-2011

    you rock

  2. crossssssfittrocks
    crossssssfittrocks11-27-2011

    im so soreeeee