11-9-11 Wed

11-9-11 Wed

For Time
21 Thrusters (95/65)
10 Wt’d Sit Ups (16k/8k)
21 per DB Snatch (anyway)
5 Burpees
1 Island Run

15 Thrusters
10 Sit Ups
15 DB Snatch
5 Burpees
Run

9 Thrusters
10 Sit Ups
9 Snatch
5 Burpees
Run