8-2-11 Tues

8-2-11 Tues

2 Push Ups

For Time:
800m Run
100 Singles
25 sit ups
12 WBS To Top of Target (20/14)
25 Sit Ups
12 WBS
400m Run
100
25
12
25
12
Long 200m Run
100
25
12
25
12
Long 200m Run