4/12/11 Tues

4/12/11 Tues

99 Burppes-The End Is Near!

Front Squats
5-4-3-2-2

4 Rounds For Time
10per R-KBS (24/16)
20 SDHP (24/16)
10 Slam Balls (25/15)
20 Sit Ups (25/15)
Bldg Run