3/9/11 Wed

3/9/11 Wed

2

Day 65 – Burpee Challenge

5 Rounds For Time
12 Dead Lifts (135/83)
5 Pull Ups
12 DB Curl and Press (30/15)
5 DB Push Ups
50m OH Walk (135/83)

  1. Bill
    Bill03-09-2011

    Damn Q, 135 OH walk, wish I could be there today!

  2. Q
    Q03-09-2011

    Yeah… and it was rough. You’d A Loved It.