2/24/11 Th

2/24/11 Th

Day 52 – Burpee Challenge

WOD:
–All Split Jerk Work–
1/2 on 1 leg 1/2 on the other

12 Split Jerk (75/43)
Bldg Run
10 Split Jerk (95/53)
Run
8 Split Jerk (115/63)
Run
6 Split Jerk (135/73)
Run

With Remaining Time
1RM Clean & Jerk Using Split Jerk