2/12/11 Sat

2/12/11 Sat

1

Main WOD:
Cleary run
30 KB SDHP (24kg/16kg)
30 Box Jumps (20″/16″)
30 AKBS (24kg/16kg)
70th Run
20 KB SDHP
20 Box Jumps
20 AKBS
Short 400
10 KB SDHP
10 Box Jumps
10 AKBS

  1. Q
    Q02-12-2011

    Day 40 In The Burpee Challenge