1-22-11 Sat

1-22-11 Sat

Just In Case You Were Wonderin’ Here’s What Cha Missed.

Dead Lifts – Renegade Rows – AKBS

10 – 4 – 1
09 – 4 – 2
08 – 4 – 3
07 – 4 – 4
06 – 4 – 5
And So On
Down To
1 – 4 – 10