CrossFit iQ Burpee Challenge
CrossFit iQ has got a challenge for you. January, 3rd 2011 the 100 Day Burpee Challenge begins. We encourage everyone to take the challenge and stick with it. This will be a great test of your physical and mental toughness. It starts out easy, but the challenge just keeps on getting tougher and tougher.
The rules are very simple. Day one you do 1 Burpee. Day two you do 2 Burpees. Get the idea? Continue this for 100 days.
Don’t know what a Burpee is? Watch the video