Posted on: 12-7-2010 by: Wayne Lewis
Main WOD
5 Rounds For Time
10 Wall Ball Shots (20/14)
8 Cleans (95/65)
6 Pull Ups
4 Burpees
Categories: WOD
Great Job This Morning Eric and Jen. Track Yesterday and Today’s WOD’s
Great Job This Morning Eric and Jen. Track Yesterday and Today’s WOD’s