12/7/10 Tues

12/7/10 Tues

1

Posted on: 12-7-2010 by: Wayne Lewis

Main WOD

5 Rounds For Time

10 Wall Ball Shots (20/14)

8 Cleans (95/65)

6 Pull Ups

4 Burpees

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  1. Q
    Q12-07-2010

    Great Job This Morning Eric and Jen. Track Yesterday and Today’s WOD’s